Navy Beans

Navy Beans are mainly cultivated in the United States. These small white beans are perfect for making baked beans. Due to their high nutritive value and protein content, they have become staple foods in many different cultures and can be stored for long periods of time or canned without losing their nutritional value, unlike many other vegetables or legumes. Navy beans can help brain stay sharp, keep heart healthy, assist in antioxidant defense, and maintain a healthy blood pressure.